HYROX yarış analizi: Alex Brown & Rebecca Williams - Doha 01:14:02 | HyCoach

HYROX yarış analizi: Alex Brown & Rebecca Williams

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:14:02
Sıralama: #303
AG Sıralaması: #131
Kategori: DOUBLES · OPEN

Alex Brown

Rebecca Williams

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:56 (59%)

Stations25:50 (35%)

Roxzone4:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:29/km+10.8%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:49	-
SkiErg	3:58	226
Running 2	5:16	-
Sled Push	1:42	294
Running 3	5:42	-
Sled Pull	2:54	84
Running 4	5:47	-
Burpee Broad Jump	3:18	574
Running 5	5:41	-
Rowing	4:18	185
Running 6	5:41	-
Farmers Carry	1:41	448
Running 7	5:50	-
Sandbag Lunges	3:58	548
Running 8	4:13	-
Wall Balls	4:01	304
Running Total	43:56	334
Roxzone Total	4:19	279