HYROX yarış analizi: Sean Kinsella & Sarah Brockwell - Doha 01:14:38 | HyCoach

HYROX yarış analizi: Sean Kinsella & Sarah Brockwell

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:14:38
Sıralama: #320
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Sean Kinsella

Sarah Brockwell

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:33 (57%)

Stations27:50 (37%)

Roxzone4:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km+2.8%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:06	-
SkiErg	4:18	644
Running 2	5:16	-
Sled Push	1:49	420
Running 3	5:25	-
Sled Pull	3:52	533
Running 4	5:27	-
Burpee Broad Jump	2:41	281
Running 5	5:33	-
Rowing	4:48	655
Running 6	5:24	-
Farmers Carry	1:43	483
Running 7	5:25	-
Sandbag Lunges	4:14	640
Running 8	4:00	-
Wall Balls	4:25	498
Running Total	42:33	260
Roxzone Total	4:19	275