HYROX yarış analizi: Nicky Akroyd & James Rushforth - Doha 01:14:41 | HyCoach

HYROX yarış analizi: Nicky Akroyd & James Rushforth

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:14:41
Sıralama: #323
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Nicky Akroyd

James Rushforth

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:48 (59%)

Stations26:50 (36%)

Roxzone4:08 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:28/km+6.5%9.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:52	-
SkiErg	4:09	479
Running 2	5:21	-
Sled Push	1:48	401
Running 3	5:38	-
Sled Pull	3:34	383
Running 4	5:34	-
Burpee Broad Jump	2:58	402
Running 5	5:42	-
Rowing	4:38	500
Running 6	5:48	-
Farmers Carry	2:00	775
Running 7	5:42	-
Sandbag Lunges	3:35	404
Running 8	4:13	-
Wall Balls	4:08	368
Running Total	43:48	325
Roxzone Total	4:08	200