HYROX yarış analizi: Adam Boon & Emily Brown - Doha 01:15:28 | HyCoach

HYROX yarış analizi: Adam Boon & Emily Brown

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · IRL

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Toplam Süre: 01:15:28
Sıralama: #342
AG Sıralaması: #124
Kategori: DOUBLES · OPEN

Adam Boon

Emily Brown

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:16 (56%)

Stations28:36 (38%)

Roxzone4:41 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+7.8%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:35	-
SkiErg	4:20	680
Running 2	5:09	-
Sled Push	2:10	731
Running 3	5:15	-
Sled Pull	4:29	739
Running 4	5:24	-
Burpee Broad Jump	3:12	515
Running 5	5:36	-
Rowing	4:35	429
Running 6	5:36	-
Farmers Carry	1:50	630
Running 7	5:33	-
Sandbag Lunges	3:50	503
Running 8	4:11	-
Wall Balls	4:10	387
Running Total	42:16	248
Roxzone Total	4:41	392