HYROX yarış analizi: Joshua Simmons & Hannah Holmes - Doha 01:15:51 | HyCoach

HYROX yarış analizi: Joshua Simmons & Hannah Holmes

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:15:51
Sıralama: #358
AG Sıralaması: #130
Kategori: DOUBLES · OPEN

Joshua Simmons

Hannah Holmes

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:27 (57%)

Stations27:44 (37%)

Roxzone4:45 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+4.8%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:40	-
SkiErg	4:01	284
Running 2	5:13	-
Sled Push	1:36	161
Running 3	5:48	-
Sled Pull	3:54	552
Running 4	5:35	-
Burpee Broad Jump	3:02	437
Running 5	6:12	-
Rowing	4:25	274
Running 6	5:30	-
Farmers Carry	1:17	23
Running 7	5:28	-
Sandbag Lunges	3:03	162
Running 8	4:03	-
Wall Balls	6:26	855
Running Total	43:27	308
Roxzone Total	4:45	416