HYROX yarış analizi: Michael Ellis & Charlotte Mccallion - Doha 01:16:04 | HyCoach

HYROX yarış analizi: Michael Ellis & Charlotte Mccallion

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:16:04
Sıralama: #366
AG Sıralaması: #162
Kategori: DOUBLES · OPEN

Michael Ellis

Charlotte Mccallion

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:38 (57%)

Stations27:55 (37%)

Roxzone4:35 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:27/km+1.5%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:16	-
SkiErg	4:02	301
Running 2	5:30	-
Sled Push	1:38	185
Running 3	5:27	-
Sled Pull	3:43	464
Running 4	5:28	-
Burpee Broad Jump	3:15	553
Running 5	5:36	-
Rowing	4:27	305
Running 6	5:53	-
Farmers Carry	1:46	553
Running 7	5:35	-
Sandbag Lunges	4:15	647
Running 8	3:57	-
Wall Balls	4:49	641
Running Total	43:38	318
Roxzone Total	4:35	367