HYROX yarış analizi: Andy Jon Gregory & Emily Heys - Doha 01:17:06 | HyCoach

HYROX yarış analizi: Andy Jon Gregory & Emily Heys

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:17:06
Sıralama: #402
AG Sıralaması: #176
Kategori: DOUBLES · OPEN

Andy Jon Gregory

Emily Heys

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:00 (58%)

Stations26:40 (35%)

Roxzone5:33 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:37/km+14.2%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:40	-
SkiErg	4:12	513
Running 2	5:30	-
Sled Push	2:23	835
Running 3	5:41	-
Sled Pull	3:50	515
Running 4	5:46	-
Burpee Broad Jump	2:26	158
Running 5	6:06	-
Rowing	4:29	330
Running 6	5:54	-
Farmers Carry	1:52	658
Running 7	6:17	-
Sandbag Lunges	3:15	249
Running 8	4:09	-
Wall Balls	4:13	405
Running Total	45:00	388
Roxzone Total	5:33	608