HYROX yarış analizi: Ian Dunsmore & Leanne Williams - Doha 01:20:44 | HyCoach

HYROX yarış analizi: Ian Dunsmore & Leanne Williams

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:20:44
Sıralama: #525
AG Sıralaması: #13
Kategori: DOUBLES · OPEN

Ian Dunsmore

Leanne Williams

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:43 (57%)

Stations30:27 (38%)

Roxzone4:38 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:43/km+10.8%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:34	-
SkiErg	4:19	673
Running 2	5:32	-
Sled Push	2:17	796
Running 3	5:52	-
Sled Pull	3:47	495
Running 4	5:53	-
Burpee Broad Jump	3:58	758
Running 5	6:22	-
Rowing	4:47	641
Running 6	6:06	-
Farmers Carry	1:45	542
Running 7	6:08	-
Sandbag Lunges	4:18	670
Running 8	4:20	-
Wall Balls	5:16	722
Running Total	45:43	437
Roxzone Total	4:38	379