HYROX yarış analizi: Jim Crossley & Alex Fredjohn Smith - Doha 01:27:04 | HyCoach

HYROX yarış analizi: Jim Crossley & Alex Fredjohn Smith

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:27:04
Sıralama: #684
AG Sıralaması: #142
Kategori: DOUBLES · OPEN

Jim Crossley

Alex Fredjohn Smith

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:09 (59%)

Stations30:11 (35%)

Roxzone5:49 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:24/km+8.4%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:52	-
SkiErg	4:10	486
Running 2	6:08	-
Sled Push	2:14	767
Running 3	6:28	-
Sled Pull	3:50	517
Running 4	6:33	-
Burpee Broad Jump	3:29	631
Running 5	6:52	-
Rowing	4:53	715
Running 6	6:40	-
Farmers Carry	2:00	778
Running 7	6:39	-
Sandbag Lunges	4:57	802
Running 8	5:01	-
Wall Balls	4:38	592
Running Total	51:09	688
Roxzone Total	5:49	670