HYROX yarış analizi: Liza Smith & Doyle Armstrong - Doha 01:27:17 | HyCoach

HYROX yarış analizi: Liza Smith & Doyle Armstrong

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:27:17
Sıralama: #691
AG Sıralaması: #146
Kategori: DOUBLES · OPEN

Liza Smith

Doyle Armstrong

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:03 (57%)

Stations30:41 (35%)

Roxzone6:38 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:15/km+11.6%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:36	-
SkiErg	4:09	461
Running 2	5:54	-
Sled Push	1:50	435
Running 3	6:21	-
Sled Pull	3:38	419
Running 4	6:25	-
Burpee Broad Jump	4:38	846
Running 5	6:39	-
Rowing	4:34	410
Running 6	6:37	-
Farmers Carry	2:00	779
Running 7	6:35	-
Sandbag Lunges	5:17	843
Running 8	5:00	-
Wall Balls	4:35	575
Running Total	50:03	644
Roxzone Total	6:38	772