HYROX Race Analysis: Sheredan Ford & Sam Downer

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:33:06
Sıralama: #783
AG Sıralaması: #337
Kategori: DOUBLES · OPEN

Sheredan Ford

Sam Downer

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running53:51 (58%)

Stations33:34 (36%)

Roxzone5:46 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:44/km+4.7%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:01	-
SkiErg	4:33	820
Running 2	6:43	-
Sled Push	2:30	863
Running 3	6:42	-
Sled Pull	4:28	738
Running 4	6:59	-
Burpee Broad Jump	4:23	822
Running 5	7:10	-
Rowing	4:59	778
Running 6	6:59	-
Farmers Carry	1:48	594
Running 7	7:02	-
Sandbag Lunges	5:23	851
Running 8	5:18	-
Wall Balls	5:30	762
Running Total	53:51	760
Roxzone Total	5:46	661

HYROX Race Analysis: Sheredan Ford & Sam Downer - Doha 01:33:06 | HyCoach