HYROX Race Analysis: Ellie Hoolahan & Seb Grant - Doha 01:33:34 | HyCoach

HYROX Race Analysis: Ellie Hoolahan & Seb Grant

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:33:34
Sıralama: #790
AG Sıralaması: #249
Kategori: DOUBLES · OPEN

Ellie Hoolahan

Seb Grant

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:19 (55%)

Stations36:36 (39%)

Roxzone5:42 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:25/km-36.3%22.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:51	-
SkiErg	4:25	760
Running 2	10:03	-
Sled Push	3:06	913
Running 3	5:58	-
Sled Pull	4:44	798
Running 4	6:05	-
Burpee Broad Jump	3:25	613
Running 5	6:10	-
Rowing	4:58	764
Running 6	6:15	-
Farmers Carry	1:52	660
Running 7	6:24	-
Sandbag Lunges	5:48	872
Running 8	4:36	-
Wall Balls	8:18	909
Running Total	51:19	695
Roxzone Total	5:42	646