HYROX yarış analizi: Benjamin Francis & Effie King - Doha 01:37:17 | HyCoach

HYROX yarış analizi: Benjamin Francis & Effie King

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:37:17
Sıralama: #821
AG Sıralaması: #352
Kategori: DOUBLES · OPEN

Benjamin Francis

Effie King

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running55:44 (57%)

Stations34:45 (36%)

Roxzone6:53 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:58/km-8.4%13.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:41	-
SkiErg	4:25	750
Running 2	8:08	-
Sled Push	7:32	927
Running 3	6:34	-
Sled Pull	4:41	781
Running 4	6:42	-
Burpee Broad Jump	3:08	484
Running 5	8:13	-
Rowing	4:43	584
Running 6	7:32	-
Farmers Carry	1:37	343
Running 7	7:27	-
Sandbag Lunges	4:04	577
Running 8	5:30	-
Wall Balls	4:35	572
Running Total	55:44	798
Roxzone Total	6:53	799