HYROX yarış analizi: Mark Lammas & Michelle Leake

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:51:51
Sıralama: #903
AG Sıralaması: #40
Kategori: DOUBLES · OPEN

Mark Lammas

Michelle Leake

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running63:16 (57%)

Stations39:19 (35%)

Roxzone9:19 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:55/km+13.7%12.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:25	-
SkiErg	4:45	888
Running 2	7:32	-
Sled Push	4:03	925
Running 3	8:30	-
Sled Pull	6:27	913
Running 4	8:46	-
Burpee Broad Jump	5:01	875
Running 5	8:18	-
Rowing	5:13	860
Running 6	8:39	-
Farmers Carry	1:57	738
Running 7	8:34	-
Sandbag Lunges	4:24	707
Running 8	5:37	-
Wall Balls	7:29	892
Running Total	1:03:16	890
Roxzone Total	9:19	895

HYROX yarış analizi: Mark Lammas & Michelle Leake - Doha 01:51:51 | HyCoach