HYROX yarış analizi: Amy McClure & Mark Tilbrook - Doha 02:38:45 | HyCoach

HYROX yarış analizi: Amy McClure & Mark Tilbrook

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · IRL

·

Toplam Süre: 02:38:45
Sıralama: #922
AG Sıralaması: #386
Kategori: DOUBLES · OPEN

Amy McClure

Mark Tilbrook

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running80:15 (51%)

Stations62:00 (39%)

Roxzone16:35 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite10:02/km+26.9%12.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:19	-
SkiErg	5:31	925
Running 2	8:26	-
Sled Push	3:14	919
Running 3	11:05	-
Sled Pull	6:28	914
Running 4	10:39	-
Burpee Broad Jump	7:24	919
Running 5	11:49	-
Rowing	5:47	910
Running 6	10:44	-
Farmers Carry	3:05	923
Running 7	10:42	-
Sandbag Lunges	14:39	923
Running 8	8:34	-
Wall Balls	15:52	924
Running Total	1:20:15	923
Roxzone Total	16:35	925