HYROX yarış analizi: James Ward & Simon Gross ve 2 kişi daha - Doha 01:32:31 | HyCoach

James Ward

Simon Gross

Joan Andrew

Muriel Horan

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:58 (52%)

Stations38:02 (41%)

Roxzone6:36 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:00/km-45.3%23.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:45	-
SkiErg	5:52	80
Running 2	8:41	-
Sled Push	3:24	76
Running 3	4:41	-
Sled Pull	4:57	61
Running 4	5:41	-
Burpee Broad Jump	5:41	63
Running 5	5:53	-
Rowing	5:00	63
Running 6	5:53	-
Farmers Carry	1:40	31
Running 7	4:45	-
Sandbag Lunges	4:35	46
Running 8	4:42	-
Wall Balls	6:53	66
Running Total	47:58	76
Roxzone Total	6:36	45