HYROX yarış analizi: Lee Robinson - Manchester 01:22:04 | HyCoach

Lee Robinson

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running40:29 (49%)

Stations37:10 (45%)

Roxzone4:29 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+8.1%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:12	-
SkiErg	3:59	34
Running 2	4:30	-
Sled Push	3:40	38
Running 3	5:19	-
Sled Pull	6:13	56
Running 4	4:57	-
Burpee Broad Jump	4:08	28
Running 5	5:03	-
Rowing	4:29	51
Running 6	5:00	-
Farmers Carry	2:17	50
Running 7	4:52	-
Sandbag Lunges	6:20	67
Running 8	5:40	-
Wall Balls	6:04	31
Running Total	40:29	41
Roxzone Total	4:29	48