HYROX yarış analizi: Jason Bardsley - Manchester 01:28:54 | HyCoach

Jason Bardsley

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running44:07 (50%)

Stations39:03 (44%)

Roxzone5:49 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:31/km-13.4%5.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:18	-
SkiErg	4:18	83
Running 2	6:06	-
Sled Push	4:22	69
Running 3	5:22	-
Sled Pull	6:10	55
Running 4	5:19	-
Burpee Broad Jump	4:11	30
Running 5	5:27	-
Rowing	4:37	70
Running 6	5:19	-
Farmers Carry	2:48	77
Running 7	5:17	-
Sandbag Lunges	5:39	52
Running 8	6:02	-
Wall Balls	6:58	56
Running Total	44:07	70
Roxzone Total	5:49	75