HYROX Race Analysis: Rob Haselgrove - Manchester 01:29:33 | HyCoach

Rob Haselgrove

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:49 (50%)

Stations39:38 (44%)

Roxzone5:11 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:36/km+6.2%5.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:16	-
SkiErg	3:57	25
Running 2	5:08	-
Sled Push	5:12	84
Running 3	5:38	-
Sled Pull	5:44	44
Running 4	5:51	-
Burpee Broad Jump	4:15	33
Running 5	5:46	-
Rowing	4:33	64
Running 6	5:36	-
Farmers Carry	2:20	53
Running 7	5:27	-
Sandbag Lunges	6:02	63
Running 8	6:11	-
Wall Balls	7:35	63
Running Total	44:49	72
Roxzone Total	5:11	65