HYROX yarış analizi: Phil Sims - Manchester 01:34:48 | HyCoach

Phil Sims

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running44:32 (47%)

Stations45:38 (48%)

Roxzone4:42 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:34/km-3.0%2.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:42	-
SkiErg	4:21	87
Running 2	5:32	-
Sled Push	4:12	61
Running 3	5:46	-
Sled Pull	6:09	54
Running 4	5:41	-
Burpee Broad Jump	7:29	88
Running 5	5:29	-
Rowing	4:47	85
Running 6	5:19	-
Farmers Carry	3:01	82
Running 7	5:22	-
Sandbag Lunges	5:26	45
Running 8	5:44	-
Wall Balls	10:13	86
Running Total	44:32	71
Roxzone Total	4:42	52