HYROX yarış analizi: Guy Hope - Manchester 01:44:29 | HyCoach

Guy Hope

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:34 (44%)

Stations52:39 (50%)

Roxzone6:21 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:42/km+15.6%9.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:51	-
SkiErg	4:16	80
Running 2	5:02	-
Sled Push	5:01	79
Running 3	5:20	-
Sled Pull	7:09	75
Running 4	5:22	-
Burpee Broad Jump	9:16	98
Running 5	5:27	-
Rowing	4:43	79
Running 6	5:45	-
Farmers Carry	3:51	97
Running 7	5:49	-
Sandbag Lunges	7:37	84
Running 8	7:01	-
Wall Balls	10:46	89
Running Total	45:34	77
Roxzone Total	6:21	86