HYROX yarış analizi: Diana Svitkova - Manchester 01:27:32 | HyCoach

Diana Svitkova

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:19 (53%)

Stations35:55 (41%)

Roxzone5:23 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:47/km+8.8%5.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:02	-
SkiErg	4:37	14
Running 2	5:17	-
Sled Push	3:36	13
Running 3	5:38	-
Sled Pull	4:45	10
Running 4	5:41	-
Burpee Broad Jump	5:31	20
Running 5	5:49	-
Rowing	4:57	22
Running 6	5:48	-
Farmers Carry	2:30	18
Running 7	5:45	-
Sandbag Lunges	4:46	16
Running 8	6:22	-
Wall Balls	5:13	9
Running Total	46:19	19
Roxzone Total	5:23	21