HYROX yarış analizi: Wendy Orchard - Manchester 01:39:47 | HyCoach

Wendy Orchard

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running51:44 (52%)

Stations40:34 (41%)

Roxzone7:33 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:28/km+16.5%17.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	9:21	-
SkiErg	4:49	28
Running 2	5:15	-
Sled Push	3:19	8
Running 3	6:18	-
Sled Pull	6:02	26
Running 4	6:10	-
Burpee Broad Jump	5:47	23
Running 5	6:10	-
Rowing	5:14	35
Running 6	5:57	-
Farmers Carry	3:02	27
Running 7	6:07	-
Sandbag Lunges	6:04	32
Running 8	6:29	-
Wall Balls	6:17	20
Running Total	51:44	32
Roxzone Total	7:33	38