HYROX yarış analizi: Mark Mcveigh - Manchester 01:06:31 | HyCoach

Mark Mcveigh

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:20 (53%)

Stations28:09 (42%)

Roxzone3:07 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+10.9%5.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:48	-
SkiErg	4:12	215
Running 2	3:59	-
Sled Push	2:33	167
Running 3	4:20	-
Sled Pull	3:21	52
Running 4	4:23	-
Burpee Broad Jump	4:14	100
Running 5	4:23	-
Rowing	4:10	28
Running 6	4:25	-
Farmers Carry	1:36	47
Running 7	4:25	-
Sandbag Lunges	3:41	41
Running 8	4:40	-
Wall Balls	4:22	45
Running Total	35:20	27
Roxzone Total	3:07	14