HYROX yarış analizi: Louis Randles - Manchester 01:17:08 | HyCoach

Louis Randles

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running42:01 (54%)

Stations29:17 (38%)

Roxzone5:53 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:15/km+0.7%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:24	-
SkiErg	4:10	186
Running 2	4:50	-
Sled Push	2:19	86
Running 3	5:29	-
Sled Pull	4:05	216
Running 4	5:23	-
Burpee Broad Jump	3:37	38
Running 5	5:30	-
Rowing	4:09	26
Running 6	5:09	-
Farmers Carry	2:27	477
Running 7	4:52	-
Sandbag Lunges	3:56	73
Running 8	5:27	-
Wall Balls	4:34	65
Running Total	42:01	154
Roxzone Total	5:53	363