HYROX Race Analysis: Luca Mangiola - Manchester 01:29:11 | HyCoach

HYROX Race Analysis: Luca Mangiola

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · SOLO · OPEN · ITA

Toplam Süre: 01:29:11
Sıralama: #305
AG Sıralaması: #78
Kategori: SOLO · OPEN

Luca Mangiola

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:12 (56%)

Stations33:44 (38%)

Roxzone5:20 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:16/km+21.1%8.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:07	-
SkiErg	4:16	271
Running 2	5:23	-
Sled Push	2:46	240
Running 3	5:56	-
Sled Pull	3:53	159
Running 4	6:13	-
Burpee Broad Jump	5:09	205
Running 5	6:14	-
Rowing	4:30	186
Running 6	6:33	-
Farmers Carry	2:11	332
Running 7	6:31	-
Sandbag Lunges	5:20	315
Running 8	7:18	-
Wall Balls	5:39	197
Running Total	50:12	448
Roxzone Total	5:20	284