HYROX yarış analizi: Luke Bell - Manchester 01:34:12 | HyCoach

Luke Bell

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running50:22 (53%)

Stations34:25 (37%)

Roxzone9:29 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:18/km+19.2%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:49	-
SkiErg	4:08	162
Running 2	5:28	-
Sled Push	4:06	575
Running 3	5:57	-
Sled Pull	3:50	144
Running 4	6:10	-
Burpee Broad Jump	8:09	531
Running 5	6:22	-
Rowing	4:26	150
Running 6	6:25	-
Farmers Carry	2:19	409
Running 7	6:31	-
Sandbag Lunges	2:07	1
Running 8	7:44	-
Wall Balls	5:20	158
Running Total	50:22	449
Roxzone Total	9:29	624