HYROX Race Analysis: Samuel Phoenix - Manchester 01:42:26 | HyCoach

HYROX Race Analysis: Samuel Phoenix

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:42:26
Sıralama: #476
AG Sıralaması: #95
Kategori: SOLO · OPEN

Samuel Phoenix

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running56:08 (55%)

Stations38:58 (38%)

Roxzone7:24 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:01/km+16.8%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:54	-
SkiErg	4:02	92
Running 2	5:58	-
Sled Push	2:52	283
Running 3	6:42	-
Sled Pull	4:22	264
Running 4	6:51	-
Burpee Broad Jump	7:05	439
Running 5	7:12	-
Rowing	4:29	184
Running 6	7:03	-
Farmers Carry	2:30	491
Running 7	6:58	-
Sandbag Lunges	5:13	298
Running 8	8:33	-
Wall Balls	8:25	480
Running Total	56:08	560
Roxzone Total	7:24	521