HYROX yarış analizi: Andrew Morgan - Manchester 01:43:09 | HyCoach

Andrew Morgan

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running53:17 (52%)

Stations42:51 (42%)

Roxzone7:05 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:40/km+17.8%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:33	-
SkiErg	4:43	558
Running 2	5:38	-
Sled Push	3:06	358
Running 3	6:27	-
Sled Pull	4:36	324
Running 4	6:37	-
Burpee Broad Jump	7:33	489
Running 5	6:51	-
Rowing	4:54	458
Running 6	6:48	-
Farmers Carry	2:03	257
Running 7	6:38	-
Sandbag Lunges	6:59	525
Running 8	7:49	-
Wall Balls	8:57	516
Running Total	53:17	510
Roxzone Total	7:05	485