HYROX yarış analizi: Julian Ringham-Ward - Manchester 02:07:59 | HyCoach

Julian Ringham-Ward

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running67:25 (53%)

Stations53:35 (42%)

Roxzone7:03 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:26/km+2.5%13.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:09	-
SkiErg	4:30	456
Running 2	7:23	-
Sled Push	4:09	580
Running 3	8:14	-
Sled Pull	5:11	456
Running 4	8:01	-
Burpee Broad Jump	11:33	639
Running 5	10:09	-
Rowing	5:07	539
Running 6	8:26	-
Farmers Carry	2:10	329
Running 7	7:34	-
Sandbag Lunges	8:01	590
Running 8	10:32	-
Wall Balls	12:54	629
Running Total	1:07:25	652
Roxzone Total	7:03	483