HYROX yarış analizi: Wendy Barrett - Manchester 01:23:28 | HyCoach

Wendy Barrett

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running40:27 (48%)

Stations38:20 (46%)

Roxzone4:46 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+0.7%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:31	-
SkiErg	5:04	161
Running 2	4:43	-
Sled Push	3:17	223
Running 3	5:02	-
Sled Pull	5:11	130
Running 4	5:10	-
Burpee Broad Jump	6:14	106
Running 5	5:11	-
Rowing	5:14	136
Running 6	4:57	-
Farmers Carry	1:39	8
Running 7	4:45	-
Sandbag Lunges	5:29	177
Running 8	5:11	-
Wall Balls	6:12	218
Running Total	40:27	18
Roxzone Total	4:46	78