HYROX yarış analizi: Andrea Marshall - Manchester 01:24:46 | HyCoach

Andrea Marshall

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:22 (55%)

Stations32:54 (39%)

Roxzone5:35 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+15.3%5.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:54	-
SkiErg	4:46	72
Running 2	5:07	-
Sled Push	2:06	39
Running 3	5:40	-
Sled Pull	4:26	46
Running 4	5:44	-
Burpee Broad Jump	6:06	98
Running 5	5:51	-
Rowing	4:52	36
Running 6	5:59	-
Farmers Carry	1:53	32
Running 7	5:54	-
Sandbag Lunges	3:29	22
Running 8	6:18	-
Wall Balls	5:16	189
Running Total	46:22	83
Roxzone Total	5:35	130