HYROX Race Analysis: Jo Deller

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:51:11
Sıralama: #219
AG Sıralaması: #10
Kategori: SOLO · OPEN

Jo Deller

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running56:19 (51%)

Stations47:50 (43%)

Roxzone7:06 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:02/km+13.4%6.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:26	-
SkiErg	5:21	217
Running 2	6:14	-
Sled Push	2:21	83
Running 3	6:54	-
Sled Pull	8:05	265
Running 4	6:56	-
Burpee Broad Jump	9:31	220
Running 5	6:56	-
Rowing	5:32	190
Running 6	7:05	-
Farmers Carry	2:42	224
Running 7	7:04	-
Sandbag Lunges	7:45	253
Running 8	7:48	-
Wall Balls	6:33	229
Running Total	56:19	205
Roxzone Total	7:06	202

HYROX Race Analysis: Jo Deller - Manchester 01:51:11 | HyCoach