HYROX yarış analizi: Jake Perkins & Ross Burns - Manchester 01:08:37 | HyCoach

Jake Perkins

Ross Burns

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:55 (64%)

Stations20:32 (30%)

Roxzone4:13 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:29/km+12.7%25.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	9:09	-
SkiErg	3:30	20
Running 2	4:27	-
Sled Push	1:11	5
Running 3	5:01	-
Sled Pull	2:21	51
Running 4	4:58	-
Burpee Broad Jump	1:56	4
Running 5	5:03	-
Rowing	3:48	14
Running 6	5:04	-
Farmers Carry	1:44	143
Running 7	5:01	-
Sandbag Lunges	2:32	18
Running 8	5:16	-
Wall Balls	3:30	19
Running Total	43:55	91
Roxzone Total	4:13	80