HYROX Race Analysis: Liam Jones & Ian Cooper - Manchester 01:08:59 | HyCoach

HYROX Race Analysis: Liam Jones & Ian Cooper

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:08:59
Sıralama: #57
AG Sıralaması: #32
Kategori: DOUBLES · OPEN

Liam Jones

Ian Cooper

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:50 (59%)

Stations24:04 (35%)

Roxzone4:09 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+1.7%6.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:58	-
SkiErg	3:57	167
Running 2	4:52	-
Sled Push	1:30	54
Running 3	4:55	-
Sled Pull	2:38	100
Running 4	5:01	-
Burpee Broad Jump	3:01	105
Running 5	5:01	-
Rowing	4:32	188
Running 6	4:55	-
Farmers Carry	1:21	11
Running 7	4:57	-
Sandbag Lunges	3:18	102
Running 8	5:16	-
Wall Balls	3:47	56
Running Total	40:50	56
Roxzone Total	4:09	72