HYROX yarış analizi: Danny Parkinson & Ricky Coakley - Manchester 01:10:25 | HyCoach

Danny Parkinson

Ricky Coakley

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:55 (61%)

Stations22:36 (32%)

Roxzone4:58 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:22/km+11.6%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:53	-
SkiErg	3:39	57
Running 2	4:53	-
Sled Push	1:15	9
Running 3	5:12	-
Sled Pull	2:19	44
Running 4	5:16	-
Burpee Broad Jump	2:32	57
Running 5	5:16	-
Rowing	4:17	122
Running 6	5:18	-
Farmers Carry	1:25	31
Running 7	5:27	-
Sandbag Lunges	3:29	122
Running 8	5:44	-
Wall Balls	3:40	42
Running Total	42:55	80
Roxzone Total	4:58	121