HYROX Race Analysis: Simon Cottom & Chris Gutteridge - Manchester 01:10:59 | HyCoach

Simon Cottom

Chris Gutteridge

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:37 (61%)

Stations22:52 (32%)

Roxzone4:34 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:27/km+11.8%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:54	-
SkiErg	3:42	79
Running 2	4:56	-
Sled Push	1:34	78
Running 3	5:15	-
Sled Pull	2:20	48
Running 4	5:22	-
Burpee Broad Jump	2:22	31
Running 5	5:37	-
Rowing	4:11	90
Running 6	5:26	-
Farmers Carry	1:36	104
Running 7	5:31	-
Sandbag Lunges	3:09	80
Running 8	5:38	-
Wall Balls	3:58	94
Running Total	43:37	87
Roxzone Total	4:34	103