HYROX yarış analizi: Jonathon Power & Aidan Roberts - Manchester 01:16:55 | HyCoach

Jonathon Power

Aidan Roberts

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:49 (60%)

Stations26:33 (35%)

Roxzone4:35 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km+15.1%6.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:25	-
SkiErg	3:53	151
Running 2	5:04	-
Sled Push	1:55	175
Running 3	5:22	-
Sled Pull	2:55	145
Running 4	5:30	-
Burpee Broad Jump	3:09	116
Running 5	5:50	-
Rowing	4:19	133
Running 6	5:52	-
Farmers Carry	1:33	87
Running 7	5:50	-
Sandbag Lunges	3:47	160
Running 8	5:59	-
Wall Balls	5:02	207
Running Total	45:49	116
Roxzone Total	4:35	105