HYROX yarış analizi: Sophie Wing & Emily Bonny - Manchester 01:21:17 | HyCoach

Sophie Wing

Emily Bonny

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:12 (62%)

Stations26:17 (32%)

Roxzone4:51 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:17/km+5.6%2.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:23	-
SkiErg	4:21	115
Running 2	5:58	-
Sled Push	1:23	37
Running 3	6:22	-
Sled Pull	3:23	105
Running 4	6:16	-
Burpee Broad Jump	4:12	148
Running 5	6:25	-
Rowing	4:55	155
Running 6	6:21	-
Farmers Carry	1:24	8
Running 7	6:18	-
Sandbag Lunges	3:40	159
Running 8	6:13	-
Wall Balls	2:59	128
Running Total	50:12	105
Roxzone Total	4:51	81