HYROX Race Analysis: Vanessa Coney & Karen Rogers - Manchester 01:28:23 | HyCoach

HYROX Race Analysis: Vanessa Coney & Karen Rogers

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:28:23
Sıralama: #171
AG Sıralaması: #46
Kategori: DOUBLES · OPEN

Vanessa Coney

Karen Rogers

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running54:27 (62%)

Stations27:18 (31%)

Roxzone6:41 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:48/km+2.8%2.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:55	-
SkiErg	4:37	219
Running 2	6:31	-
Sled Push	2:06	266
Running 3	6:55	-
Sled Pull	4:15	235
Running 4	6:43	-
Burpee Broad Jump	3:14	42
Running 5	6:55	-
Rowing	5:09	225
Running 6	6:43	-
Farmers Carry	1:43	74
Running 7	6:42	-
Sandbag Lunges	3:15	87
Running 8	7:06	-
Wall Balls	2:59	129
Running Total	54:27	186
Roxzone Total	6:41	221