HYROX yarış analizi: Alyssa Megat & Suzanne Hartnell - Manchester 01:33:18 | HyCoach

HYROX yarış analizi: Alyssa Megat & Suzanne Hartnell

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:33:18
Sıralama: #214
AG Sıralaması: #95
Kategori: DOUBLES · OPEN

Alyssa Megat

Suzanne Hartnell

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running58:26 (63%)

Stations29:52 (32%)

Roxzone5:06 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:18/km+8.2%6.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:26	-
SkiErg	4:47	252
Running 2	6:42	-
Sled Push	1:48	192
Running 3	6:51	-
Sled Pull	4:32	255
Running 4	7:15	-
Burpee Broad Jump	5:18	250
Running 5	7:03	-
Rowing	4:58	171
Running 6	7:31	-
Farmers Carry	1:58	189
Running 7	7:15	-
Sandbag Lunges	3:36	148
Running 8	7:26	-
Wall Balls	2:55	109
Running Total	58:26	229
Roxzone Total	5:06	105