HYROX yarış analizi: Danielle Bailey & Helen Scott - Manchester 01:45:08 | HyCoach

Danielle Bailey

Helen Scott

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running71:51 (68%)

Stations27:33 (26%)

Roxzone5:49 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:59/km+4.1%3.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	9:34	-
SkiErg	4:12	61
Running 2	8:34	-
Sled Push	1:26	53
Running 3	9:26	-
Sled Pull	4:14	230
Running 4	9:07	-
Burpee Broad Jump	4:35	194
Running 5	8:35	-
Rowing	4:45	103
Running 6	8:46	-
Farmers Carry	1:48	118
Running 7	8:55	-
Sandbag Lunges	3:44	171
Running 8	8:57	-
Wall Balls	2:49	75
Running Total	1:11:51	282
Roxzone Total	5:49	158