HYROX Race Analysis: Julia Keighery & Emma Smith

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:45:52
Sıralama: #266
AG Sıralaması: #82
Kategori: DOUBLES · OPEN

Julia Keighery

Emma Smith

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running63:42 (60%)

Stations34:32 (33%)

Roxzone7:43 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:58/km+8.0%5.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:03	-
SkiErg	4:43	243
Running 2	7:16	-
Sled Push	1:51	206
Running 3	7:44	-
Sled Pull	4:42	261
Running 4	7:53	-
Burpee Broad Jump	6:26	274
Running 5	7:58	-
Rowing	5:17	248
Running 6	7:57	-
Farmers Carry	2:11	257
Running 7	7:51	-
Sandbag Lunges	5:34	281
Running 8	9:03	-
Wall Balls	3:48	250
Running Total	1:03:42	260
Roxzone Total	7:43	260

HYROX Race Analysis: Julia Keighery & Emma Smith - Manchester 01:45:52 | HyCoach