HYROX yarış analizi: Cath Worthington & Joanne Johnson - Manchester 01:45:58 | HyCoach

Cath Worthington

Joanne Johnson

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running67:59 (64%)

Stations30:55 (29%)

Roxzone7:08 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:30/km+10.4%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:39	-
SkiErg	4:44	249
Running 2	7:49	-
Sled Push	1:36	113
Running 3	8:25	-
Sled Pull	5:34	280
Running 4	8:25	-
Burpee Broad Jump	5:05	233
Running 5	8:23	-
Rowing	5:01	192
Running 6	8:37	-
Farmers Carry	2:01	207
Running 7	8:38	-
Sandbag Lunges	4:12	225
Running 8	9:07	-
Wall Balls	2:42	39
Running Total	1:07:59	271
Roxzone Total	7:08	239