HYROX yarış analizi: Emma Smith & Nicola Farrell - Manchester 01:46:36 | HyCoach

HYROX yarış analizi: Emma Smith & Nicola Farrell

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:46:36
Sıralama: #269
AG Sıralaması: #85
Kategori: DOUBLES · OPEN

Emma Smith

Nicola Farrell

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running68:51 (65%)

Stations31:57 (30%)

Roxzone5:52 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:36/km+12.7%4.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:43	-
SkiErg	4:40	230
Running 2	7:45	-
Sled Push	1:54	213
Running 3	8:11	-
Sled Pull	3:39	148
Running 4	8:45	-
Burpee Broad Jump	5:14	245
Running 5	8:59	-
Rowing	5:19	256
Running 6	8:49	-
Farmers Carry	1:56	177
Running 7	8:44	-
Sandbag Lunges	5:05	272
Running 8	8:59	-
Wall Balls	4:10	270
Running Total	1:08:51	275
Roxzone Total	5:52	161