HYROX yarış analizi: Jenny Scott & Joanne Fox - Manchester 01:52:48 | HyCoach

Jenny Scott

Joanne Fox

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running77:52 (69%)

Stations28:00 (25%)

Roxzone7:00 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite9:44/km+14.2%5.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	9:33	-
SkiErg	4:24	130
Running 2	8:54	-
Sled Push	1:32	89
Running 3	9:07	-
Sled Pull	3:40	153
Running 4	10:01	-
Burpee Broad Jump	4:23	173
Running 5	9:28	-
Rowing	4:39	78
Running 6	9:56	-
Farmers Carry	2:19	273
Running 7	10:10	-
Sandbag Lunges	3:47	181
Running 8	10:45	-
Wall Balls	3:16	193
Running Total	1:17:52	289
Roxzone Total	7:00	232