HYROX yarış analizi: Charlotte Rowe-Jones & Alister Holgate

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:09:19
Sıralama: #29
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Charlotte Rowe-Jones

Alister Holgate

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:00 (63%)

Stations21:58 (32%)

Roxzone3:27 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:30/km-18.4%6.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:34	-
SkiErg	3:52	52
Running 2	6:21	-
Sled Push	1:33	15
Running 3	5:09	-
Sled Pull	2:26	13
Running 4	5:37	-
Burpee Broad Jump	2:22	18
Running 5	5:19	-
Rowing	3:57	11
Running 6	5:10	-
Farmers Carry	1:41	85
Running 7	5:11	-
Sandbag Lunges	2:44	13
Running 8	5:43	-
Wall Balls	3:23	9
Running Total	44:00	49
Roxzone Total	3:27	19

HYROX yarış analizi: Charlotte Rowe-Jones & Alister Holgate - Manchester 01:09:19 | HyCoach