HYROX yarış analizi: Ian Stannard & Kimberley Keay - Manchester 01:10:42 | HyCoach

HYROX yarış analizi: Ian Stannard & Kimberley Keay

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:10:42
Sıralama: #34
AG Sıralaması: #19
Kategori: DOUBLES · OPEN

Ian Stannard

Kimberley Keay

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:38 (60%)

Stations24:20 (34%)

Roxzone3:47 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:20/km+5.0%5.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:51	-
SkiErg	3:46	29
Running 2	5:01	-
Sled Push	1:53	75
Running 3	5:06	-
Sled Pull	2:50	52
Running 4	5:11	-
Burpee Broad Jump	2:41	43
Running 5	5:12	-
Rowing	4:06	34
Running 6	5:24	-
Farmers Carry	1:31	32
Running 7	5:16	-
Sandbag Lunges	2:59	33
Running 8	5:42	-
Wall Balls	4:34	146
Running Total	42:38	41
Roxzone Total	3:47	33