HYROX yarış analizi: Michael West & Goldie Sayers - Manchester 01:17:57 | HyCoach

HYROX yarış analizi: Michael West & Goldie Sayers

HYROX World Championships Manchester — 26 Mayıs 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:17:57
Sıralama: #76
AG Sıralaması: #16
Kategori: DOUBLES · OPEN

Michael West

Goldie Sayers

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:16 (55%)

Stations30:04 (39%)

Roxzone4:42 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:25/km+10.2%6.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:06	-
SkiErg	4:11	139
Running 2	4:54	-
Sled Push	2:27	163
Running 3	5:12	-
Sled Pull	3:22	114
Running 4	5:15	-
Burpee Broad Jump	3:40	132
Running 5	5:20	-
Rowing	4:53	181
Running 6	5:27	-
Farmers Carry	2:07	181
Running 7	5:24	-
Sandbag Lunges	4:18	149
Running 8	5:42	-
Wall Balls	5:06	172
Running Total	43:16	47
Roxzone Total	4:42	83