HYROX yarış analizi: Chloe Rosser & Josh Page - Manchester 01:25:18 | HyCoach

Chloe Rosser

Josh Page

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:16 (59%)

Stations30:08 (35%)

Roxzone4:58 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:17/km+3.8%8.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:57	-
SkiErg	4:05	112
Running 2	5:44	-
Sled Push	2:37	176
Running 3	6:00	-
Sled Pull	3:54	159
Running 4	6:06	-
Burpee Broad Jump	4:43	185
Running 5	7:25	-
Rowing	4:34	125
Running 6	6:02	-
Farmers Carry	2:02	165
Running 7	5:57	-
Sandbag Lunges	4:08	135
Running 8	6:09	-
Wall Balls	4:05	95
Running Total	50:16	128
Roxzone Total	4:58	99